Nourish yourself from the inside out.

How can we help you with your body and wellness goals?
  • THE CLUB MEMBERSHIP

    An exclusive membership that gives you access to the club's private portal featuring premium online sessions, including the original 21 Day Core Program, plus member-only invites to VIP events with Rach.

    READ MORE HERE 
  • MENTORSHIP

    An exclusive professional mentorship for pilates trainers to develop that X-factor, presenting engaging sessions, athletic reformer, creating flows etc using Rachel's signature method

    COMING SOON... 

founder story.

RACHEL JAY

With 10+ years experience in the pilates & wellness space and working with thousands of people around the world, I've developed several signature methods for the pilates girlies and pilates trainers alike.

Welcome to the club x
read more.
  • I've now been part of The Core Club for 6 years and haven't looked back since. Now it's just part of my daily routine and my day just wouldn't feel right without it! 

  • It’s been so amazing the past two months. I’ve gotten so many compliments on my abs and booty, it feels so good! Thank you so much for everything!

  • The Core Club keeps me so accountable and I really feel like a CONQUERING HEROINE after
    completing each day.
    That’s a testament to the results and how fun you make it!

  • I will definitely be signing up next month, and the months after that because no other membership has given me results like this!

FAQ's

All of our core and pilates workouts are designed without equipment. However, our strength sessions are designed for gym equipment and free weights.
The Club Membership is not designed for pregnancy. Reach out for our options for pregnancy.
The Club Membership is not designed for post natal specifically. We suggest that you have clearance from your GP or health professional that allows you to return to exercise. 
Our nutrition guides will give you an overall framework and also lists of other plant-based proteins you can swap out to your meals, however it is not geared towards vegan or vegetarians.
You can cancel your membership at anytime. Once you cancel, you will not have access to any sessions, programs or guides. But you can always rejoin when you would like to have access to them again.