faqs

Q. Do I need equipment for the workouts?

A. All of our pilates based workouts are designed without the need for equipment. But if you are doing our strength workouts and programs, you will need access to free weights that you can find at any gym.

Q. I recently had a baby. Is the wellness membership suitable for me?

A. Our wellness membership is not designed for post natal specifically. We suggest that you have clearance from your GP or health professional that allows you to return to exercise. 

Q. I want to join The Core Club but I don't know how long I want to have access for. What are the options to cancel?

A. You can cancel your membership at anytime. Once you cancel, you will not have access to any of movement sessions or programs. But you can always rejoin when you would like to have access to them again.

Q. I'm currently pregnant. Is The Core Club membership suitable for me?

A. No, unfortunately the wellness membership is not designed for pregnancy. Reach out for our options for pregnancy.